Meet Dr. Maureena Bivins

Maureena Bivins, PhD, DOM has provided holistic primary healthcare to many families and individuals over the past 22 years.  Now, as an online health and wellbeing coach, she brings her expertise to the virtual space. 

Dr. Bivins’ studies in Eastern and Western medical models have contributed to her synergistic perspective on what constitutes health and wellbeing.  Her keen interest in childhood development, the lasting effects of early exposure to toxic stress, and the science of resilience have led her to synthesize simple, effective strategies that will help you change how you relate to stress. 

Online Holistic Health Wellness Coach Maureena Bivins Anxiety Stress Overwhelm Mindfulness Resilience Self-Care

Imagine what your life would be like if you could learn how to extinguish the uncomfortable bodily sensations and behaviors commonly associated with anxiety:

  • incessant worry

  • tension

  • apprehension

  • fear

  • difficulty breathing

  • insomnia

  • numbness and tingling

  • panic attacks

  • “Dr. Bivins was my doctor for over 10 years, and during those years my health improved both physically and mentally. I wholeheartedly recommend her for your healing journey. She helped my husband and I through some difficult health challenges, including asthma and heart issues. She brought our bodies into a state of balance and like the Asian doctors of old, kept us healthy.”

    — Sylvia

  • “Dr. Maureena is wonderful! She has helped me lighten up and energize. I didn’t realize I was triggered in certain ways that sapped my energy and motivation. I had believed that controlling my thoughts was what I needed to work on. Dr. Maureena showed me how to be more aware of my body’s reactions to my thoughts and how to relax my nervous system for renewed energy and peace. I now have increased clarity and momentum. I truly appreciate you Dr. Maureena!”

    — Alicia

Wouldn’t it be amazing to be able to adapt to change with more flexibility? Imagine meeting life’s challenges on your own terms, without becoming undone by them.  These strategies are easily incorporated into any existing self-care regimen and are available through our online programs.